Psychedelic Integration is the process we engage upon returning from a deep psychedelic experience. It provides assistance on ways of making meaning of your journey, integrating it into your everyday life and making lasting transformative changes.

common post-journey experiences

• a sense of expansion, clarity, bliss, excitement

• strong desire to go outwards and share with many people

• strong desire to go inwards and be alone

• feeling adrift, lighter but perhaps confused or lost

• anxiety, confusion, mixed and challenging emotions

• new or unclear sense of one’s identity

self care tips

• drinking lots of water and eating healthy

• sitting and walking outdoors, take time to dwell and reflect

• taking an epsom salt bath or warm shower

• journaling, drawing and other means of creative expression

questions for reflecting

• what caught your attention most in this journey?

• what was challenging?

• how does this relate to your intention?

• what can you do to integrate and support your growth?